How Much Time at Least You Have to Read a Books in a Day?
Dannu for DailyMail — From a literacy source it is stated “By reading, you know everything” is not a quote that is merely a sweetener for writing. Due to the fact, the most valid source of knowledge is reading.
Although now there are many sources of knowledge that can be obtained apart from reading such as sound or moving images, a study says that writing is more strongly stored in memory than sound. Especially if you do it repeatedly and what you read is your favorite book.
The question is how much at least you have to read a book in a day? An article from “Lost in Book” says you should read at least 30 to 60 minutes a day. You have to do this routine 5 days a week. Why is that?
In fact, by reading regularly, it will reduce the effects of cognitive decline caused by the age factor. By reading, the brain cells will get used to being busy and digesting new information every day.
In addition, reading regularly will make yourself accustomed to being able to think quickly and determine things correctly. Because when reading, the brain digests information while processing the incoming data and determining the truth.
Effects of Less Reading Books Every Day
If we already know how much minimum time you have to read a book in 1 day, what exactly is it if we don’t read less every day?
There has been no serious effect on health, but the effect that has been studied by one of the leading universities at MIT states that people who read more they can tell a wider and more colorful story than those who don’t. In addition, the psychological effects of people who regularly read tend to be more sensitive to the environment. This is influenced by the type of book.
Another effect, written by Lifehack, lack of reading has a ‘domino’ effect on your routine. People who read regularly will find it easier to accept information and test its veracity out of habit. Compared to people who are less fond of reading, their activities tend to be less organized, although it is no harm at all.
The point is, read a book every day for at least 30 minutes to make a change in habits and make a bright day to live.*** (Dannu, Medium.com)
